If you’re looking for a personal trainer who will design a workout to meet your personal needs, regardless of age or medical conditions, this is the place for you. Primal is a place where you will be pushed to your limits while being encouraged that you are capable of more than you believe you are. If you have fitness goals, look no further than Stacey at Primal Strength and Conditioning.

Stacey is a dedicated trainer who also wants to see you meet your fitness goals. She pushes me to be my best! Her space is private, clean and up-to-date with great equipment. Contact Stacey today, you will not regret it!

My two daughters and I started at Primal Strength and Conditioning about a month ago. It has been life-changing for me. Stacey is amazing! She has so much knowledge and passion like I have never seen. For the first time in my life I am hopeful, encouraged and excited to get healthy. Primal Strength and Conditioning is a rare find. Stacey is the vessel that God chose to heal me, physically and more importantly mentally. Thank you Stacey for your patience and encouragement!

Stacey has been such a blessing to our entire family! Not only is she a knowledgeable and motivating trainer, but she also has a heart of gold! She pours her everything into her clients and I cannot say “thank you” enough for the endless ways she is helping me grow (both inside and outside of the gym).

Stacey is so patient. I walked into her gym as a baby giraffe and left as an athlete. She taught me so much! Stacey wants you to succeed.

I have been training with Stacey for over two years and can personally speak to her professionalism and knowledge, both of which are unmatched. She truly cares for all of her clients and is motivated to help them reach their goals. If you’re ready to work and make some positive changes Stacey will help you get there.

Stacey’s talent and coaching helped shape my drive! Five years later I still remember advice she gave me and use it today.

Stacey has been one of the biggest helpers in my daughter’s speed, balance and agility. Every week we see improvement. My daughter has been shown the proper and safe way to train that can last throughout her lifetime.